Yoga Journal @Yoga_Journal · 13h Drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is See More …Drishti is a gazing technique that develops concentration.@Yoga_Journal
I am very proud that today I made 23000 steps on my pedometer. The beginnings were hard and I was happy to make 10k.But something strange happened after one week…I wanted to go out more and more. Especially on the days as today as it was beautiful sunny day. I reckon people start to appreciate the great outdoor more and more after events that started this year. Make sure you check the paths in your surroundings and allocate two times a day time to either go for walk or run. You will notice the difference in your body after few days and you will sleep better. I will start to post photos and notes from my everyday little journeys so I can keep you updated.
What I express today is Stay home and creativity with art. Watercolor is the easiest choice to start. No big production required! There are many …Stay home and creativity with art
British Housing Minister Robert Jenrick has said the United Kingdom is seeking ways to ‘slowly and cautiously’ relaunch economy. The minister’s …UK seeking measures to ease lockdown
A White Rhino bull was posing on the Thanda Safari savanna in front of the Lebombo Mountains. This mountain chain stretches from South of Thanda for …STAY-AT-HOME MONDAY